Time to Play! Body Shape and Position

Kids learn by playing. The more you can make learning to swim fun for your kids, the more they’ll like it, the quicker they’ll learn, and the more fun you’ll have teaching them. Here’s a game you can play on dry land that will help give your kids a feel for the best body shape and position for swimming.

A major advantage you have when you’re teaching your kids to swim is that you can try things out of the pool that help your kids learn to swim. The next time you’re at the playground, try this. Have your child hang from the bars or rings. Does his body feel long? Does it feel loooong? Have him stand on the ground reaching for a bar or ring that’s too high for him to grasp. How does it feel?

That stretched feeling, or as close to it as possible, is a good one to practice. Kids tend to scrunch their bodies up and revert to a dog paddle when they’re learning to swim, but ideally they should keep their bodies long. Having a no-pressure reference point from dry land will help them know what to aim for when you’re teaching them in the pool.